Marathon, half marathon, 10k eller 5k?

All distances start and finish in Fjällnora by the lake Trehörningen. The marathon course and the half marathon start by running west to the lake Trehörningen and then north, anti clockwise. The 10 km is similar but take a shortcut straight north.  They are mostly flat – however  there are some lower hills up to 30 meters in height. The 5 km course start southwards taking a clockwise route around lake Ramsen with exciting forest trails and lovely lake views. 

These courses shows you a typical Swedish landscape, dominated by forests. You will run mostly on quaint gravel roads with some brief forest trails and asphalt.

Here is a PDF with an overview of the four distances and aid stations (2024).

Here is a link to all four courses in one Google Map. Please note that it is a map with layers. You may need to switch on and off layers to see what you need.

All courses are well marked and there is no need for a map or remembering the route. The detailed descriptions are here for those of you who are more curious than others. Please note that the descriptions below are written in July 2024 and there may be small changes to the routes.

Marathon 42km – run around 6 lakes, Trehörningen, Lötsjön, Funbosjön, Gårsjön, Ramsen and Norrsjön

Half Marathon 21 km – run around 4 lakes, Trehörningen, Gårsjön, Ramsen and Norrsjön

10.5 km – run around lake Trehörningen

5.5 km – run around lake Ramsen